Thank you to all of our patients and community for voting us Best Chiropractor of Western Wake County in Cary Magazine! We even made the … [Read more...] about 2020 Maggy Award Winner Best Chiropractor of Western Wake Cary
cary chiropractors
Text Neck – The Epidemic of the cell phone era
Anyone over the age of 5 in today’s society is all too familiar with text messaging. Recent studies have shown that Americans are sending an average of 75 texts a day and overall we are spending an average of 5 hours a day on some kind of mobile … [Read more...] about Text Neck – The Epidemic of the cell phone era
Spicy Cabbage Slaw with Chicken and Cilantro
(phase 1-4)serves 4 2 boneless, skinless chicken breasts 4 cups low fat chicken stock or water (for poaching chicken) (You could also use about 4 cups canned chicken.) 8 cups shredded green cabbage 2 cups shredded red cabbage (You can vary … [Read more...] about Spicy Cabbage Slaw with Chicken and Cilantro
Poached Chicken Breasts
(phase 1-4) serves 2 2 skinless chicken breasts 2 Tbsp lemon juice A couple pinches of sea salt A couple pinches of a dried herb of your choice - tarragon, oregano, basil, rosemary, or thyme, or some other seasoning... such as cumin or … [Read more...] about Poached Chicken Breasts
Sesame Ginger Noodles
(phase 1-4) serves 1 1 pkg angel hair Miracle Noodles 1 cup sliced button mushrooms 1 tsp olive oil pinch sea salt Dressing: 1 tbsp vinegar 1/2 tsp olive oil 2 tbsp Walden Farms Sesame Ginger dressing 1 tsp minced ginger- … [Read more...] about Sesame Ginger Noodles
Grilled Salmon w/ Thai Cucumber Basil Salad
(phase 1-4) serves 4 For the Salad: 3 medium cloves garlic, minced (about 1 tablespoon) 2 tsp freshly squeezed lime juice 1 tbsp olive oil 2 tablespoons fish sauce 1 teaspoon ground coriander 1/2 cup Walden farms Asian salad dressing Sea … [Read more...] about Grilled Salmon w/ Thai Cucumber Basil Salad


