Thank you for voting for SpineCare as your Favorite! We are very happy to announce that for the second year in a row SpineCare Chiropractic has been voted Best Chiropractor in Western Wake County! We would like to send out a huge thank you to everyone who took time out of their busy lives to vote […]
General Blog
2020 Maggy Award Winner Best Chiropractor of Western Wake Cary
Thank you to all of our patients and community for voting us Best Chiropractor of Western Wake County in Cary Magazine! We even made the cover! https://www.carymagazine.com/features/2020-maggy-awards-services/https://www.carymagazine.com/features/2020-maggy-awards-services/
Cupping Now Available at SpineCare Chiropractic
Are you interested in trying the latest trend in muscle manipulation? Cupping is now available at SpineCare Chiropractic! Cupping is a form of manual manipulation that utilizes cups to helps increase blood flow to tissue and breaks up fascial restrictions in the body. This form of therapy has been around for centuries and has roots […]
Text Neck – The Epidemic of the cell phone era
Anyone over the age of 5 in today’s society is all too familiar with text messaging. Recent studies have shown that Americans are sending an average of 75 texts a day and overall we are spending an average of 5 hours a day on some kind of mobile device. You are probably thinking there’s no […]
It’s All in the Core
One of the best ways to protect your back, minimize episodes of low back pain, and support your chiropractic treatment is to strengthen your core muscles. Contrary to popular belief, that does not mean simply doing hundreds of sit-ups a day. Your core muscles consist of a number of muscles found from the center of your […]
Top Ways to Battle Fatigue
Fatigue is rapidly becoming an epidemic in today’s society. Due to our busy lifestyles people are not getting enough quality sleep at night and as a result are going through life in a fog, constantly wishing they could just lie down and take a nap. Not only is this lifestyle less enjoyable but it can […]