If you are currently on Phase One of Ideal Protein and are looking for new meal/snack ideas, or if you have been on Ideal Protein in the past and are looking for healthy low carb/calorie recipes to maintain your weight loss, we highly recommend … [Read more...] about Janeva’s Ideal Recipes Cookbook
diet
Spaghetti and Meatballs
Serves 1 7 oz. ground beef 1 egg, lightly beaten ½ cup mushrooms, thinly chopped 1 cup zucchini, julienned 1 garlic clove, chopped ½ cup green onions, chopped 1 tsp. parsley, chopped 1 tsp. basil, chopped 1 celery stalk, chopped ½ tsp. … [Read more...] about Spaghetti and Meatballs
Zucchini Chips
Serves 1 2 cups zucchini, finely sliced 1 tsp. grape seed oil Cumin powder Sea salt & pepper to taste Preheat oven at 400F. On a large baking sheet, place zucchini slices evenly. Now, sprinkle zucchini slices with cumin powder and … [Read more...] about Zucchini Chips
Celery Root French Fries
Serves 1 1 celery root, cut French fry style 2 tsp. ground cumin 1 tsp. smoked paprika ½ tsp. turmeric 1 tsp. garlic powder 1 tsp. grape seed oil ½ tsp. sea salt Preheat oven at 450F, place the fries on a baking sheet and sprinkle … [Read more...] about Celery Root French Fries
Ideal Protein Is #1 Most Popular Diet of 2015
Comprehensive Weight Loss Method Tops Prestigious DietsinReview.com Ranking Gatineau, QC. (January 11, 2016) – Medically developed weight loss method Ideal Protein has ranked #1 on the “Most Popular Diets of 2015,” list by DietsinReview.com, the … [Read more...] about Ideal Protein Is #1 Most Popular Diet of 2015
Zucchini Spaghetti with Tomatoes & Pesto
Zucchini Spaghetti with Tomatoes & Pesto Serves one person 7 oz chicken, cubed 1 cup basil, chopped 1 garlic clove 1/4 tsp grapeseed oil 1/4 tsp olive oil 1 1/2 cups zucchini, julienned 1/2 cup cherry tomatoes sea salt & pepper … [Read more...] about Zucchini Spaghetti with Tomatoes & Pesto


