(phase 1-4) Serves 2
2 large chicken breasts
1 tbsp lemon juice — juice 1/2 lemon
1 pinch ground cloves
1/4 tsp ground cinnamon
1 tsp sea salt
1/4 tsp pepper
1 tomato chopped
1 tbsp tomato puree
1 cup hot water
Fresh basil leaves torn into pieces
Mix Chicken breasts together the lemon juice, cloves, cinnamon, salt, Italian spices, salt and pepper Marinate chicken for at least 4 hours.
Grill or broil chicken. set aside.
Put the tomatoes and tomato puree in a sauce pan, stir and add the hot water slowly. Simmer over a gentle heat until the tomatoes have softened.
Place chicken in the pan, turn over a few times to ensure they are covered with the sauce.
Cover and cook over a medium heat until the chicken is tender. Serve hot with torn basil leaves for garnish.