Visit our website for these featured recipe videos: Celery Root Salad Two-Way Turkey Breast with Vegetables Vegetable Spaghetti Putting It All Together Apple Crumble with Mango & Ginger Ice Cream Bon appétit and Happy Holidays!
Here is the new website from Chef Verati, the Ideal Protein Chef. You can find a lot of ideas for meals and preparation here. http://www.lowfatlowcarb.com/index.html
Ideal Protein products are really easy to prepare, but in case you forget how (or forget where you put the preparation sheet that we gave you), they now have this information on the website: http://www.idealprotein.com/ca/ideal-protein-weight-loss-products?c=3&p=50
PIZZA DOUGH Phases 1-4 2 cups cauliflower, blanched ½ teaspoon garlic powder ½ teaspoon turmeric 2 eggs white 1 plain cereal Ideal Protein Blend the cereal till powder and add egg, garlic and turmeric. Purée the cauliflower and when it’s cold, add to the mixture. Put the mixture on […]
Ideal Protein Facebook Page SpineCare Chiropractic Facebook Page If you are a facebook user, “like” the Ideal Protein corporate page. They have posted some thanksgiving videos this week! And if you haven’t “liked” our facebook page, here is our link too! https://www.facebook.com/officialidealprotein https://www.facebook.com/carychiropractic
Portobello Lettuce Wraps (phase 1-4) serves 4 4 Portobello mushroom caps Olive oil 4 slices of tomato 8 ounces of Kale 1 red onion, sliced into 1/4-inch rounds Sea salt Walden Farms Mayo spread 8 Large lettuce leaves Preheat grill. While the grill is heating, if you wish, sauté the kale in a 1/2 tsp […]